Thursday, February 25, 2010

Tip of the Day: Quick and Easy Egg-free & Dairy-free Tuna Snack

How to make a quick and easy egg-free and dairy-free snack:

Lightly toast half of an egg-free and dairy-free English muffin. Combine 1 (7 ounce) can of tuna in water (drain) with 2 teaspoons olive oil, 3 teaspoons red wine vinegar, 1 finely chopped green onion, 1 finely chopped celery stalk. Add salt, pepper and fresh herbs to taste. Mix well and spoon over lightly toasted egg-free and dairy-free English muffin half.

Libby Avery

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